I offer different informative and interactive workshops so that you can be more informed and prepared to experience your postpartum transition. These workshops are offered in person (one on one or in a group setting) or can also be offered in a virtual setting (via a Zoom call). You can find details by clicking on the workshop you are interested in.

Facilitating the Transition to Parenthood

Understanding the transition to parenthood and getting ready to cope with the challenges that come with it.

Postpartum Mental Health Awareness

Postpartum mood and anxiety disorders awareness and common postpartum mental health experiences

Practical Support Strategies

Practical strategies to help fathers supporting their partner suffering from a postpartum mood and/or anxiety disorder

Perinatal Mental Health Training for Birth Professionals

An online class about postpartum mental intended for birth professionals