Practical Support Strategies
Practical strategies to help fathers supporting their partner suffering from a postpartum mood and/or anxiety disorder
Are you a father whose partner is suffering from a postpartum mood and/or anxiety disorder? Are you looking for information and strategies to be able to offer her effective support through this difficult period and thus facilitate her recovery? Then this workshop is intended for you. You will learn about symptoms related to postpartum mood and anxiety disorders and a variety of strategies to help you support her: how to better understand her illness, what she feels, what she needs most and practical ideas of what you can do to help her on a daily basis. And since fathers mental health is just as important in these particularly stressful moments, this workshop will address your emotions and needs while giving suggestions that will allow you to take care of yourselves to avoid exhaustion.
Length: 90 minutes
Upcoming workshop dates:
Please contact me if you are interested in this workshop.